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Trail Running

Puez

Trail Running · Val Gardena Dolomites
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DOLOMITES Val Gardena Verified partner  Explorers Choice 
  • Puez
    Puez
    Photo: Gherdëina Runners, DOLOMITES Val Gardena
m 2600 2400 2200 2000 1800 1600 1400 14 12 10 8 6 4 2 km
difficult
Distance 15.4 km
5:18 h
1,146 m
1,146 m
2,529 m
1,617 m

The Puez circuit is an absolute treat for those who love long trail runs in alpine terrain. We go right at the entrance to the Vallunga, taking the path no. 12 through the Chedul Valley to Creispëina Pass. From the beginning, it’s quite steep, partially in steps, until the valley begins to open and becomes gentler and flatter. From Crespëina Pass we continue over the Dolomite High Path no. 2 to the Rifugio Puez, from there we continue to follow the High Path no. 2 until it diverges in path no. 16, which brings us back to Vallunga.

Difficulty
difficult
Technique
Stamina
Experience
Landscape
Highest point
2,529 m
Lowest point
1,617 m
Best time of year
Jan
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Start

Coordinates:
DD
46.563928, 11.773803
DMS
46°33'50.1"N 11°46'25.7"E
UTM
32T 712585 5160444
w3w 
///sheepish.comforting.underscores
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Note


all notes on protected areas

Getting there

Val Gardena is located in South Tyrol, right in the heart of the Dolomites. The valley can be reached using the Brenner Motorway (A 22), exit Chiusa. Following the well-marked roads, you should reach Ortisei in about 20 minutes, then S. Cristina and Selva Val Gardena.

Coordinates

DD
46.563928, 11.773803
DMS
46°33'50.1"N 11°46'25.7"E
UTM
32T 712585 5160444
w3w 
///sheepish.comforting.underscores
Arrival by train, car, foot or bike

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Difficulty
difficult
Distance
15.4 km
Duration
5:18 h
Ascent
1,146 m
Descent
1,146 m
Highest point
2,529 m
Lowest point
1,617 m

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