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Cross-Country Skiing

Connecting run Monte Pana - Seiser Alm

Cross-Country Skiing · Val Gardena Dolomites
Logo S. Cristina – DOLOMITES Val Gardena
Responsible for this content
S. Cristina – DOLOMITES Val Gardena
  • Monte Pana - Saltria
    / Monte Pana - Saltria
    Photo: Tourismusverein St. Christina, S. Cristina – DOLOMITES Val Gardena
m 1700 1650 1600 1550 4,0 3,5 3,0 2,5 2,0 1,5 1,0 0,5 km
difficult
Distance 4.1 km
1:08 h
154 m
246 m
1,749 m
1,600 m
This track connecting Monte Pana to Saltria at Seiser Alm runs through the Iender Valley and is suitable for experienced cross-country skiers only. By reaching Seiser Alm you can run on up to 50 km of tracks. For less experienced skiers there is also a bus connection between Monte Pana and Saltria.
Difficulty
difficult
Technique
Stamina
Experience
Landscape
Highest point
1,749 m
Lowest point
1,600 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Coordinates:
DD
46.540444, 11.699619
DMS
46°32'25.6"N 11°41'58.6"E
UTM
32T 706989 5157638
w3w 
///cooked.gurgled.bookish

Note


all notes on protected areas

Coordinates

DD
46.540444, 11.699619
DMS
46°32'25.6"N 11°41'58.6"E
UTM
32T 706989 5157638
w3w 
///cooked.gurgled.bookish
Arrival by train, car, foot or bike

Equipment

Basic Equipment for Cross-Country Skiing

  • Layered, moisture wicking clothing
  • Lightweight rain and windproof ski jacket
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Lip protection (SPF 30+)
  • Ample supply of drinking water and snacks
  • Sunglasses
  • Cross-country skiing gloves
  • Neckwear
  • moisture wicking skull / knit cap

Technical Equipment for Cross-Country Skiing

  • Cross-country skis
  • Cross-country ski bindings
  • Cross-country boots
  • Cross-country poles
  • Waxes if required
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Difficulty
difficult
Distance
4.1 km
Duration
1:08 h
Ascent
154 m
Descent
246 m
Highest point
1,749 m
Lowest point
1,600 m

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